Silver Sneakers is an exercise program designed specifically for seniors over the age of 65 and allows its members access to various gyms and wellness centers for free or at a greatly reduced cost.
Finding a gym that accepts Silver Sneakers near you can be simple. The program has an extensive network of affiliates across the United States giving recipients the opportunity to choose from numerous options.
A quick way to find a gym near you that accepts Silver Sneakers is to use the online search engine on their official website.
Silver sneakers near you
Thanks to the fact that Silver sneakers is located in different locations around the country, it is not complex to find gyms that accept such a plan. Although a simple way to find the one closest to you is through their search engine, we’ll still tell you about some of the most popular ones that accept Silver Sneakers.
24 Hour Fitness
All of their classes allow you to go at your pace and follow your range of motion, you can access yoga classes, Zumba, or circuit training. The ideal classes for you depend on what you want to achieve.
Gold’s Gym
Another place where you can work out with your Silver Sneakers plan is at Gold’s Gym, a space where you can find resistance balls, elastic tubing with handles, and weights to improve your muscle strength. They also offer training circuits adjusted to the resistance you have, they are personalized classes for seniors.
Depending on the location you visit you can have different benefits and availability of classes, to know everything you can enjoy the ideal is to visit their website and request information through their contact numbers.
Anytime Fitness
As a member of the Silver Sneakers program, you can be part of the workouts at Anytime Fitness. The classes usually offer personal training, however, depending on the location you go to, they may have an additional cost. It has all the care you need to work out.
Planet Fitness
As with the previous options, you need to evaluate the locations where they accept the Silver Sneakers program. Planet Fitness is one of the gyms with the best adaptation for seniors and their health care. In its facilities you will find different machines and resistance circuits, all adapted to the age of its users.
Benefits of being part of the Silver Sneakers Program
Regular exercise has numerous benefits for seniors, such as improving cardiovascular health, increasing muscle strength and flexibility, improving balance, and reducing the risk of chronic diseases such as diabetes and heart disease.
Silver Sneakers offers a variety of exercise classes tailored to the needs of seniors, such as low-impact aerobics, strength training, yoga, and aquatic exercises. These classes not only provide physical benefits but also offer social interaction that can help combat the feelings of isolation and loneliness that seniors often experience.
It is a program where you can improve your physical condition, treat any injuries, or recover better from surgery. There are usually rehabilitation alternatives that are tailored to the needs of each participant, plus you interact with people of the same age and who may share the same injuries or problems.
You have access to live classes
Not only can you enjoy the program in one of the member gyms in the country; but you also have the option of joining one of their live virtual classes with professional instructors who will show you how to do each exercise, answer questions, and correct you in your workouts.
In each class, they focus on working different muscles and keeping your heart, bones, muscles, joints, and brain healthy. You only have to request to enter the classes you want and you will get the direct links with the available schedules according to the one you have chosen.
It can be a free benefit
For many beneficiaries the program is free, and you can also have free videos, on-demand, free classes, and memberships.
All you have to do is meet the estimated age for the program and have health insurance with one of the providers that work with Silver Sneakers. It is the best benefit they can offer you when you reach an advanced age.
How do I find a gym that accepts Silver Sneakers?
If you want to start training and you prefer to be part of the Silver Sneakers program, it’s time to find the gyms closest to you to start your workout. The procedure to find the nearest locations is simple, just follow a few steps.
- Visit the official Silver Sneakers website and click on “Fitness Locations.”
- Now enter your zip code, address, or city in the search bar.
- During the search, you can filter the options to get a more specific result.
- Now you will see all the options you can find in the city you have searched for.
You can contact your local Medicare office or your insurance provider to find out about gyms that accept Silver Sneakers near your address. You can even ask friends or family members affiliated with Silver Sneakers to recommend gyms they like and have attended.
How can I be part of Silver Sneakers?
For some users, this program is available to them free of charge through their active health insurance plan. If you have a Medicare Advantage plan, you will be eligible for the program, and it is also available to those who have health insurance through Medicare Supplement or other plans geared toward retirees.
Eligibility for this program depends on your location and the insurance plan you have. However, if you are over 65, you can go to the official Silver Sneakers website and contact customer service to find out the steps you need to take to be part of their program.
References
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“Find Fitness Locations | SilverSneakers.” Home | SilverSneakers, https://tools.silversneakers.com/LocationSearch
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“Fitness Locations – SilverSneakers.” SilverSneakers, https://www.silversneakers.com/partners/fitness-locations/
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“Participating SilverSneakers Fitness Centers (Cont.).” Highmarkblueshield, https://www.highmarkblueshield.com/pdf_file/provider_forms/hbs-silversneakers-info.pdf