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Tips for keeping a balance between work and studies

If you work and study, it helps to balance your activities without neglecting your mental health

by Arianna Monagas
8 December, 2023
in Looking for a Job
Tips for keeping a balance between work and studies

Are you simultaneously immersed in the dual responsibility of a student and a worker? Are you considering entering the labor market to pay for your studies? The perception of time becomes a scarce resource, making it difficult to reconcile both activities, especially when one aspires to incorporate additional elements, such as the practice of sports or the dedication to a hobby.

This delicate balance demands careful planning and the ability to prioritize, as tackling all responsibilities simultaneously can be overwhelming. Effective time management becomes essential, allowing one to meet academic and work obligations and set aside time for self-care and personal enjoyment.

This is why, at Allaboutcareers, we want to help you with organizational strategies, learn to say “no” when necessary, and encourage wellness practices critical to preserving mental health and performance in both spheres of life.

balance work study stress

  1. Contents

    Toggle
    • Strategic Planning
    • Set Priorities
    • Set Realistic Goals
    • Learn to Say “No”
    • Organize Your Study Space
    • Practice Self-Care
    • Delegate Responsibilities When Possible
    • Use Technology Tools

    Strategic Planning

Create a weekly schedule that includes all your obligations, from classes and homework to work hours. Identify blocks of time dedicated to study and stick to them as much as possible, but try to set aside time to relax and clear your mind.

  1. Set Priorities

Determine which academic and work tasks are most urgent and give them the necessary attention. If you have an essential project at work and a crucial exam at college, evaluate which requires more attention at any given time.

  1. Set Realistic Goals

Setting realistic goals will allow you to measure your progress and avoid frustration. Divide them into short-term and long-term goals so you can celebrate more minor accomplishments while working toward larger goals.

  1. Learn to Say “No”

Learning to say “no” is a valuable skill when you’re looking to maintain a balance between work and studies. While it may be tempting to accept every additional task or work shift, it’s essential to recognize your limits and avoid both physical and mental exhaustion.

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  1. Organize Your Study Space

Make sure you have a dedicated area for studying, free of distractions. This helps you concentrate better and eases the transition between work and study.

  1. Practice Self-Care

Sometimes, it can be difficult, but it is crucial to prioritize your rest, healthy eating, and regular exercise. These practices improve your overall well-being and strengthen your ability to meet academic and work challenges.

  1. Delegate Responsibilities When Possible

If you have the option, consider delegating responsibilities at work or sharing academic tasks with classmates. Collaboration can ease the burden and provide opportunities to learn from others.

  1. Use Technology Tools

Take advantage of available technology tools to organize your time and tasks. Scheduling apps, reminders, and online collaboration platforms can make it easier to manage your responsibilities.

work and studies

Finally, it is worth mentioning an essential moment in the life of a student worker: break time. Break time is just as important as time spent on work and studies, so the best decision you can make is to schedule times to relax from work and college stress.

Schedule times to relax and unwind, as it will help you recharge and reduce accumulated stress. Combining both tasks can be challenging and may not always be a success, but don’t get frustrated if something doesn’t go as expected; you can always get even!

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    • Home depot health check
    • Beat contempt of court for child support
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